Everyone struggles with their personal cocktail of skin concerns, whether it’s acne, blemished skin, uneven tone, sun damage, or scars. While environmental damage from the sun (and tanning) and even blue light from our phones are definitely to blame for some skin woes, our skin’s appearance and texture is not determined solely by the environment—it… Continue Reading »
While you can never know exactly what will result from an injectable treatment given variables in the human body, there are ways to increase your chances of getting attractive, natural-looking results. Today we sit down again with board certified cosmetic surgeon Dr. Alexander Sobel to get an industry insider’s tips on finding a trustworthy BOTOX… Continue Reading »
With mask-wearing now being the norm in many locales, we’re all working harder to communicate emotion through the upper face—and that might mean making some changes to your injectable and skincare routine. We sat down with Dr. Sobel and he offered five nuanced treatment options to help you optimize your smize (smile eyes), improve your… Continue Reading »
With so many of us practicing social distancing and King County schools closed until April 18th (if not longer), I know many of you are facing new daily challenges. Social distancing, though critical in managing this epidemic, can be harmful. Humans are extraordinarily social creatures; we do not fare as well in isolation. We must… Continue Reading »
It’s no secret that getting enough sleep is essential for our wellbeing in many ways, including helping our brains function at top speed, keeping our immune system strong, helping skin glow, and more. Feeling tired is one of the main cues our bodies give to tell us it’s time to sleep. And getting regular exercise… Continue Reading »